Both Coaching and Mentoring are usually a series of one-to-one conversations focused entirely on you. They are bespoke spaces to explore the future and challenge what’s holding you back. I have Discovery sessions with all new clients to understand what will best support you. Both styles of working can create transformation.

First thing, let’s be clear what we mean: 

Coaching is a non-directive, collaboration between you and a coach. It’s a creative and thought provoking conversation.

It is focused on you, your needs and goals. You can become empowered in all aspects of life through bold transformations. It shifts views of self, others and environments.

Mentoring is a more directive relationship between two people.

The “mentor” is experienced & shares knowledge, experience, and advice with the ‘mentee’.